[ WebToolTip.com ] Udemy - Qigong and Habit Building - A Completed New Year ' s Resolution

• ~Get Your Files Here !/2 - Basic principles of movement in qigong/6. Finding your baselines.mp4-388.25 MB
• ~Get Your Files Here !/1 - Introduction/1. What this course is.mp4-311.69 MB
• ~Get Your Files Here !/3 - Attention and intentions in qigong forms/9. Introduction to attention work.mp4-220.1 MB
• ~Get Your Files Here !/2 - Basic principles of movement in qigong/4. Goals for this section.mp4-183.39 MB
• ~Get Your Files Here !/4 - Centered movement and fluid forms/12. Introduction to centered movement.mp4-180.78 MB
• ~Get Your Files Here !/1 - Introduction/3. How to use this course.mp4-168.96 MB
• ~Get Your Files Here !/4 - Centered movement and fluid forms/16. How to Continue Evolving the Practice Outside This Course.mp4-163.58 MB
• ~Get Your Files Here !/1 - Introduction/2. Benefits of Qigong and the Two Forms in This Course.mp4-158.61 MB
• ~Get Your Files Here !/2 - Basic principles of movement in qigong/8. Form 2 Drawing a Bow to Shoot an Eagle instructional video.mp4-74.76 MB
• ~Get Your Files Here !/2 - Basic principles of movement in qigong/5. Basic principles of the movements in qigong.mp4-69.51 MB
• ~Get Your Files Here !/3 - Attention and intentions in qigong forms/10. Form 1 Two Hands Hold Heaven instructional video.mp4-68.07 MB
• ~Get Your Files Here !/2 - Basic principles of movement in qigong/7. Form 1 Two Hands Hold Heaven instructional video.mp4-62.67 MB
• ~Get Your Files Here !/3 - Attention and intentions in qigong forms/11. Form 2 Drawing a Bow to Shoot an Eagle instructional video.mp4-56.24 MB
• ~Get Your Files Here !/4 - Centered movement and fluid forms/14. Form 2 Drawing a Bow to Shoot an Eagle (advanced variation movement).mp4-54.55 MB
• ~Get Your Files Here !/4 - Centered movement and fluid forms/15. Form 2 Drawing a Bow to Shoot an Eagle (advanced variation centering).mp4-53.2 MB
• ~Get Your Files Here !/4 - Centered movement and fluid forms/13. Form 1 Two Hands Hold Heaven.mp4-44.65 MB
• ~Get Your Files Here !/1 - Introduction/3. How to use this course_Resource_Safety Rules pdf.pdf-8.21 MB
• ~Get Your Files Here !/2 - Basic principles of movement in qigong/4. Goals for this section_Resource_Safety Rules pdf.pdf-8.21 MB
• ~Get Your Files Here !/2 - Basic principles of movement in qigong/5. Basic principles of the movements in qigong_Resource_Safety Rules pdf.pdf-8.21 MB
• ~Get Your Files Here !/1 - Introduction/2. Benefits of Qigong and the Two Forms in This Course_Resource_Why Slow Movement Cen Feel Uncomfortable At First pdf.pdf-5.29 MB
• ~Get Your Files Here !/2 - Basic principles of movement in qigong/4. Goals for this section_Resource_Sustainable Habits Cheat Sheet pdf.pdf-5.29 MB
• ~Get Your Files Here !/3 - Attention and intentions in qigong forms/9. Introduction to attention work_Resource_Note for bingers pdf.pdf-4.63 MB
• ~Get Your Files Here !/2 - Basic principles of movement in qigong/5. Basic principles of the movements in qigong_Resource_Lab Learning principles by breaking them Safely pdf.pdf-3.17 MB
• ~Get Your Files Here !/3 - Attention and intentions in qigong forms/9. Introduction to attention work_Resource_Attention Cues pdf.pdf-2.08 MB
• ~Get Your Files Here !/1 - Introduction/1. What this course is_Resource_Lab Quick expectations vs reality check pdf.pdf-2.08 MB
• Get Bonus Downloads Here.url-180 Bytes
• ~Get Your Files Here !/Bonus Resources.txt-70 Bytes